Experience a transformative breathwork session designed to release tension, stress, and stored emotions while helping you access clarity, intuition, and a deeper connection to yourself.

In this safe and supportive environment, trauma-informed practitioners Katia and Denise will guide you through breathwork, sound, touch, and gentle bodywork techniques. These practices create a pathway to reconnect with your body’s wisdom—so often drowned out by the pressures of daily life. By unlocking the flow of energy, you’ll have the opportunity to explore and release emotions we often avoid, using them as doorways to joy, connection, and a profound sense of belonging.

Step into your confidence and authenticity as you embrace the full spectrum of being human. This experience is a chance to cultivate inner peace, deepen self-awareness, and let go of what no longer serves you, inviting in ease, empowerment, and a renewed sense of self.

Class Price: $45