Whether you’re a facilitator looking to incorporate sound into your offering, an individual seeking sound instruments as part of your personal meditation practice, or a curious beginner drawn to the power of sound vibrations, this class provides the foundational skills needed to work with small handheld instruments.

Through hands-on practice and guided instruction, you’ll explore:
- playing techniques
- intuitive listening
- energetic effects of sound
- working with instruments around the body

Learn how to produce resonant tones, layer sounds for harmony, and hold space with confidence. No prior experience is necessary—just an open mind and a willingness to explore the art of sound meditation.

This week's instruments will be chimes, shakers, kalimbas/sansulas, buffalo drum, rain stick, crystal pyramid, and ocean drum

Come discover how these instruments can create relaxation, enhance mindfulness, and bring balance and harmony to yourself and others.

Price: $80