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Flow with Stef

In Stefanie's signature vinyasa yoga inspired movement class, connect your breath and movement with a rhythmic beginning, build strength and resilience working towards a peak, and cool down gradually to regulate your nervous system. Perhaps you leave with a deeper sense that you are grounded, loved, and connected to yourself, those you love, and the collective consciousness we all share.

Class Price: $44

Upcoming Schedule

SAT FEB 7, 9 - 10:15 AM EST
3 remaining
SAT FEB 7, 10:30 - 11:45 AM EST
SAT FEB 14, 9 - 10:15 AM EST
SAT FEB 14, 10:30 - 11:45 AM EST
3 remaining
SAT FEB 21, 9 - 10:15 AM EST
SAT FEB 21, 10:30 - 11:45 AM EST
4 remaining
SAT FEB 28, 9 - 10:15 AM EST
SAT FEB 28, 10:30 - 11:45 AM EST
3 remaining
SAT MAR 7, 9 - 10:15 AM EST
SAT MAR 7, 10:30 - 11:45 AM EST

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