â—€ All Offerings

Flow with Stef

In Stefanie's signature vinyasa yoga inspired movement class, connect your breath and movement with a rhythmic beginning, build strength and resilience working towards a peak, and cool down gradually to regulate your nervous system. Perhaps you leave with a deeper sense that you are grounded, loved, and connected to yourself, those you love, and the collective consciousness we all share.

Class Price: $35

Upcoming Schedule

SAT NOV 8, 9 - 10:15 AM EST
4 remaining
SAT NOV 8, 10:30 - 11:45 AM EST
SAT NOV 8, 12 - 1:15 PM EST
SAT NOV 15, 9 - 10:15 AM EST
SAT NOV 15, 10:30 - 11:45 AM EST
SAT NOV 15, 12 - 1:15 PM EST
SAT NOV 22, 9 - 10:15 AM EST
SAT NOV 22, 10:30 - 11:45 AM EST
SAT NOV 22, 12 - 1:15 PM EST
SAT NOV 29, 9 - 10:15 AM EST

Share this