This workshop will be led by Clm Collective founder and owner Gina Corey and Lou Sagar, the visionary owner of Alchemist Kitchen.  Join us as we dive deep into transformative practices, guided by Lou's wealth of knowledge in plant-based wellness, and Gina's extensive expertise in health and spirituality.

The two will focus on the powerful combination of microdosing and breathwork.  Join us as we explore how these practices can become essential components of your daily routine for enhanced clarity, focus, and well-being.

During this workshop, we’ll dive into the basics of microdosing, its benefits, and how to incorporate it into your lifestyle. We’ll also guide you through transformative breathwork techniques that can elevate your physical and mental state.

Whether you're new to these practices or looking to deepen your understanding, this workshop will offer valuable insights and practical tools for everyday life.