A 45-minute class designed as a perfect mid-day reset. This Yin and restorative practice offers deep stretches and supportive postures to release tension, calm the mind, and restore balance-- without breaking a sweat. An ideal pause in your workday to recharge your energy, refocus your mind, and return to the rest of your day feeling less stressed and refreshed.

Carla is a 500-hour certified yoga teacher. Her students value the energy, strength, and ease she cultivates in each class, along with practical, relatable yoga insights.

Price- $35

Upcoming Schedule