A transformative journey of self inquiry, mystery and magic.  We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage.  Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness;  the remembrance and awakening to the truth of who you are.

Breath is the catalyst for excellence, as every system within our body is dependent on it.  Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath.  As our breath controls our body and physiology it directly impacts the governance of our minds.  This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being.

Price: $60

*Please wear comfortable athletic and/or wicking fabrics that enable you to move with ease. We begin our journey with a Somatic Movement Practice to elicit the issues that live in our tissues, irrigate our organs, and descend into the body before ascending with the power of our breath. 

About Julie:

Julie's work is a synthesis of Shamanic, Tantric, Taoist, & Kabbalistic teachings in conjunction with Exercise Physiology & Trauma Informed Somatic Practices.  For more than a decade she has been studying the arts of intimacy; the ability to see and know one's true self, as we can only connect to others to the depths in which we have connected with ourselves.  Julie focuses on embodiment; Awakening, Aligning and Actualizing the truth of who we really are.  With an emphasis on Individuation, she works with multiple medicines including plants, pleasure, animals, movement, breath and sound.