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Join sound facilitator Gina Corey and movement educator Stefanie Eris for a full-sensory immersion into sound, sensation, and the felt sense of being. This is an invitation to melt into stillness.
Gina will hold the room with live sound meditation woven throughout. Her instruments create a living, breathing soundscape that your body can lean into. Vibration you feel as much as hear, textures of tone that shift the room and us.
Stefanie will guide you through a thoughtfully layered movement series, beginning with a gooey warm-up, transitioning into long-held yin postures that access the deeper connective tissues, and finally arriving in luxuriously supported restorative poses where you can listen, meditate, rest, or daydream. Throughout the practice, Stefanie offers hands-on assists and massage, tending to each student with presence and care.
Together, we'll explore the textures of sound and sensation as portals, or entry points, to explore the inner landscape of yourself and your relationship with your world.
You will be moved, held, and completely taken care of.
Come as you are.
All levels are welcome. Props provided.
$60
1 remaining
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