Rest is the best medicine. Enjoy the chance to: bathe in subtle and complex sound fields, observe deep vibrations dancing with gentle echoes, meditate on emptiness, reflect on your day and the to-dos of tomorrow, and self-heal. It’s a gentle flow to help you grow your loving nature, root yourself in truth, and let go of what no longer serves you. You’re invited to play in stillness, receive, and trust fate as we trust the floor to hold our path.

In this session, borrow strength from: sacred harmonies, the magic of single-pointed focus (Dharana), breathwork (Pranayama), absorbing insight and fostering virtue (Yamas), chilling with a blanky (Asana), eye masks (Pratyahara), the magic of resonance (Dhyana), and the unexpected gifts of dissonance (Niyamas).

The goal of this session is to prepare yogis for Samadhi: to familiarize people with the complete stillness of mind and body without sleep, and to help release karma internally so it doesn't manifest externally and affect others in the process. If liberation and enlightenment are your goals and you're still reading this, join us! If you find yourself succumbing to mental and physical stress and need a great chance to reset, restore, and relax—join us!

Benefits include: spacing the flowers out, letting go of stuck emotions, experiencing the body as the same size as the room, and hearing the sound of your heart's blossoms grow.

Class Price: $50